My name is Tara. I am 36 yrs old.Â Â I am married to a wonderful man and we together have 9 children.Â I am a stay at home mom who now is a work at home mom.Â I work as an independent consultant with Visalus Sciences.Â
My want for doing this is not only for myself to get healthier by losing weight and getting a lot more vitamins that my body needs.Â But also by helping othesr get healthier, lose weight, gain weight if they need to and gain muscle if that is what they want to do.Â
In January 2010, the U.S. Centers for Disease Control and Prevention released data that indicates nearly 34 percent of American adults are obese, more than double the percentage 30 years ago, and a whopping 68 percent of American adults are overweight.
I will be making more posts about how to go about getting started, amazing facts, great end of challenge photos and stories of people who have already completed the challenge.
Great health and long lives for everyone,